RESUME
Television
UCI | Cycling World Championships | 2023 | World Feed Reporter
UCI | Social Channels | 2022 - Present | Host
ESPN+ | CrossFit Games | 2023 | Sideline Reporter
CrossFit | European Semi Final | 2023 | Sideline Reporter
CrossFit | Dubai CrossFit Championships | 2022 | Reporter
CrossFit | Open Announcements | 2021 - Present | Host
CrossFit | Lowlands Throwdown | 2022 | Sideline Reporter
CrossFit | Games Central | 2021 - Present | European Correspondent
CrossFit Strength in Depth | 2019 - 2021 | Sideline Reporter
Marbella CrossFit Championship | 2023 | Presenter
Masters Fitness Championships | 2023 | Presenter
UAE Storm Games | 2024 | Commentator
Hyrox | World Championships | 2023 - 24 | Presenter
Hyrox | Majors Season 23/24 | Lead Presenter
Hyrox | Coffee & Champs Show 23/24 | Presenter
Rogue Iron Game | Arnold Strongman & Woman Classic | 2023 | Desk Host
OSG Official Strongman | 2023 | Digital Presenter
Eurosport | GCN+ | WBD | Mountain-bike World Championships | 2022 | Reporter
HBS | World Rugby | Rugby World Cup | 2022 | World Feed Reporter
ViaPlay | United Rugby Championship | 2022 - Present | Reporter
ViaPlay | European Challenge Cup | 2022 - Present | Reporter
Red Bull TV | Live UCI Mountain Bike World Cup | 2019 - 2022 | Field Reporter
Red Bull TV | Live UCI MTB World Championships | 2021 | Field Reporter
Red Bull TV | Live UCI Pump Track World Championships | 2021 | Field Reporter
Red Bull TV | Red Bull Hard Line | 2021 | Roving Presenter
Red Bull TV | Cliff Diving World Series | 2023 | Voiceover
RFU | O2 Inside Line Live | 2021 | Presenter
WRU | Six Nations TikTok Live | 2022 | Presenter
BBC | Allianz Premier 15s | 2021 - Present | Presenter
TNT Sports | PWR Rugby | Reporter
British Cycling | Presenter
BUCS Super Rugby | 2022/23 | Presenter
BT Sport | European Rugby | 2017 - Present | Reporter
BT Sport | Rugby Tonight | 2017 - 2019 | Features Reporter
BT Sport | Premiership Rugby Cup | 2018 - 2019 | Reporter
Radio
Nation Radio | News & Sport Bulletins | 2015 | Broadcast Journalist
BBC Radio Wales | Call Rob Football Show | 2014 | Interim Co-Host
BBC Wales Sport | Various Features | 2014-15 | Broadcast Journalist
Live Hosting
BT Sport | Live Premiership Final | 2016 - 2018 | Co-host
Gallagher Premiership Rugby | 2018 - Present | Fan Village Host
WOD on the Loch | 2021 - 2024 | EmCee
UCI | UCI Bike and Mobility Forum | 2021 | Conference Host
Event 360 | England Rugby | 2021 - Present | Match Day Host
Event 360 | Barbarians Rugby | 2022 | Fan Village Host
Event 360 | World Rowing | 2024/25 | Host
British Rowing | 2023 | Host
Sports Pres Co. | Big Game 13 | 2021 | Match Day Co-Host
Saracens | 2021/22 Season | Stadium Host
Bike Park Wales | Vanta Jam | 2022 - Present | EmCee
REDBULL TV
FIELD REPORTER
BT SPORT
REPORTER
CROSSFIT
CROSSFIT OPEN HOST
Training & Education
Cardiff University | BA Journalism | 2009 - 2012
Special Skills
I can self shoot and edit on a variety of hardware & software, record voice over remotely in addition to producing and hosting podcasts.