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fitness & Strength.

IT's more 
than a job

Regardless of whether the cameras are on or off I am passionate about fitness.  I co-own a CrossFit gym in South Wales and work as a CrossFit L1 Trainer.  

I have presented CrossFit Open Announcements, CrossFit Strength in Depth Sanctionals, Lowlands Throwdown Semi-Final, the Rogue Iron Game studio show at the Arnold Strongman and Woman Classic in addition to hosting CrossFit affiliated competitions.

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EMCEE

Bringing the hype on the mic at live competition. I can run the floor, work with DJs, competition organisers and raise excitement levels at any event.

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PRESENTER

From hosting your digital platforms to presenting a live stream, running sideline or commentary. With a huge background of experience I can bring a professional touch to your live event.

Day 2 | 2023 Arnold Strongman Classic | Full Live Stream
09:15:12

Day 2 | 2023 Arnold Strongman Classic | Full Live Stream

Rogue’s complete live stream of Day 2 (Saturday, March 4) from the 2023 Arnold Strongman Classic in Columbus, Ohio. In this 21st edition of the annual competition, 10 of the world’s most accomplished Strongmen are once again taking on five iconic events: the Wheel of Pain, Austrian Oak, Elephant Bar Deadlift, Unspunnen Stone Throw, and Timber Frame Carry. As an exciting new development, the first official Arnold Strongwoman Classic is also being held concurrently, giving ten elite female athletes a shot at the very same five events as the men. Among the formidable challengers seeking their first Arnold title are Mateusz Kieliszkowski (Poland), Tom and Luke Stoltman (Scotland), Pavlo Nakonechnyy (Ukraine), and Americans Trey Mitchell, Rob Kearney, and Bobby Thompson. In the women’s field, Rogue athlete Hannah Linzay joins a determined group that also includes several former winners of the Arnold’s Pro Strongwoman division, namely Donna Moore (UK), Olga Liaschuck (Ukraine), and Victoria Long (USA). Rogue’s coverage of the Arnold Classic weekend includes new, live episodes of the Rogue Iron Game studio show, with analysis of the competition and interviews with guests from the worlds of Strongman, Olympic Lifting, Powerlifting, and CrossFit. We will also be streaming the full 2023 Rogue Record Breakers competition on Sunday March 5th. Follow @roguefitness on Instagram and Facebook for event updates and Click ‘Get a Reminder’ to be notified when the stream begins. For standings, highlights and full event recaps visit https://www.roguefitness.com/arnold
Day 1 | 2023 Arnold Strongman Classic | Full Live Stream
05:41:56

Day 1 | 2023 Arnold Strongman Classic | Full Live Stream

Rogue’s complete live stream of Day 1 (Friday, March 3) from the 2023 Arnold Strongman Classic in Columbus, Ohio. In this 21st edition of the annual competition, 10 of the world’s most accomplished Strongmen are once again taking on five iconic events: the Wheel of Pain, Austrian Oak, Elephant Bar Deadlift, Unspunnen Stone Throw, and Timber Frame Carry. As an exciting new development, the first official Arnold Strongwoman Classic is also being held concurrently, giving 10 elite female athletes a shot at the very same five events as the men. Among the formidable challengers seeking their first Arnold title are Mateusz Kieliszkowski (Poland), Tom and Luke Stoltman (Scotland), Pavlo Nakonechnyy (Ukraine), and Americans Trey Mitchell, Rob Kearney, and Bobby Thompson. In the women’s field, Rogue athlete Hannah Linzay joins a determined group that also includes several former winners of the Arnold’s Pro Strongwoman division, namely Donna Moore (UK), Olga Liaschuck (Ukraine), and Victoria Long (USA). Rogue’s coverage of the Arnold Classic weekend includes new, live episodes of the Rogue Iron Game studio show, with analysis of the competition and interviews with guests from the worlds of Strongman, Olympic Lifting, Powerlifting, and CrossFit. We will also be streaming the full 2023 Rogue Record Breakers competition on Sunday March 5th. Follow @roguefitness on Instagram and Facebook for event updates and click ‘Get a Reminder’ to be notified when the stream begins. For standings, highlights and full event recaps visit https://www.roguefitness.com/arnold

The changing face of CrossFit

2015 was arguably the most successful year for British men. Training partners Steven Fawcett and Phil Hesketh flew the flag in California four years ago. More recently we’ve ploughed our support behind Elliot Simmonds in the individual male category, but as a nation which regularly punches above its weight on the international sporting stage, why do we lag behind when it comes to representation in the individual elite field at the CrossFit Games?

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