Lauren is a relatable, dynamic and adventurous sports presenter, reporter and voice over artist.

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You may have seen her conducting interviews on BT Sport’s European Rugby, ViaPlay's URC coverage, hosting Twickenham Stadium during the Autumn Nations Series or on location around the world interviewing cycling athletes on Red Bull TV. 

More recently she's been presenting live streams for both the Rugby Football Union and the Welsh Rugby Union across the Men's and Women's Six Nations and the Allianz Premier 15s league on the BBC. 

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Having previously worked as Broadcast Journalist for BBC Radio Wales Lauren has experience interviewing athletes from Athletics, Olympic sports, Football and Cricket.

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She works with the CrossFit production house in the United States, reporting and presenting from international competitions in both CrossFit and Strongman. In her spare time she co-owns a CrossFit gym and enjoys training and coaching.